THE 
Personal Development Retreat
Friday 27th Feb - Sunday 1st March








It's all about You......Only better!
An immersive, uplifting experience.

Join me for an experience that will change your life!
&
12 hours of CPD

The Transformative Retreat Program
A Residential Retreat for Personal Growth and Reflection

Welcome to Your Transformative Journey

This retreat offers a unique opportunity to disconnect from the demands of everyday life and reconnect with yourself. Situated in a tranquil, nature-filled setting, the weekend is designed to provide you with the space, tools, and support to reflect, reset, and experience lasting transformation.

Whether you come alone, with a partner, or as part of the dental community, this retreat is about stepping into your full potential and embracing the best version of you.

Arrival & Departure

Arrival
Friday 27th Feb early morning
There is no programme on Thursday


Program Start
The official program begins at Noon on Friday.

Program End
The retreat concludes at 1pm on 
Sunday 1st March.

Departure
You are welcome to stay until 5pm on
Sunday 1st March.


Who is This Retreat For?
This retreat is open to anyone looking to become the best version of themselves. 

You want a Plan for 2026

It is not about dentistry; it’s about YOU.

Feel free to come alone or invite your business partner, life partner, or a friend. 

This retreat is about personal reflection, growth, and building a new sense of purpose.


What's Included?
Luxury accommodation for 2 nights

Lunch & dinner on Friday
Breakfast, lunch & dinner on Saturday
Breakfast on Sunday.

Refreshments & snacks throughout the event.

All activities, sessions

Course materials

The Community


What Can You Expect?

This retreat is a fully immersive, two-day experience designed to support you in making positive, lasting changes in your life. 
In the serene, welcoming environment, you’ll engage in a variety of practices that foster growth and rejuvenation, including:

Understanding the emotional triad
How to Visualise and Achieve Emotion Control

Morning Glories
Begin the crafting of an impactful morning routine that is beneficial and sustainable

The Natural Benefits of Grounding/Earthing
How to be grounded

Breath Work
Release stress and reconnect with your body through guided breath exercises.

Yoga
Gentle, restorative practices to help you move and stretch your body while cultivating mindfulness.

Sound Bath
Relax and reset with soothing frequencies that harmonise your mind, body, and spirit.

Sauna & Ice Baths
Boost your resilience and vitality through a dynamic cold-heat therapy session.

Limiting Beliefs Breakthroughs
Explore and overcome the mental barriers that have been holding you back.

Intentions Setting
Clarify your goals and set powerful intentions for personal growth.


This is more than just a retreat – it’s a transformative experience, designed to leave you feeling rejuvenated, inspired, and ready to embrace the next chapter of your life.

AGENDA

February 27 (Friday) – March 1 (Sunday)

Friday 27th

Today officially starts at Noon giving you plenty of time to arrive and check into your room.
Psychology of Success
Morning World
Where are you NOW
Grounding
Meditation
Dinner
Sound Bath Experience

Saturday 28th

Start your day with a sunrise cold plunge & sauna or a country walk.
Breakfast & Lunch
Breaking Limiting beliefs
Gratitude
Intro to Ergoscue
Kundalini Yoga
Stretching For Back Health
3-Course Dinner
Hypnotherapy For Sleep
Silent disco


Sunday 1st

Mothers Day Morning
Grounding
Sunrise Cold Plunge & Sauna
A Country Walk
Breakfast
Personal Score Card
Goals setting for 2026
Where will you be?
The 8-week sprint
Drumming
Tribal House Dance
Dates & Activities are subject to change

 3 days at the stunning 
Barrow Hills Barns
Hampshire

Fabulous Catering by Joey & Annabel
Village Street Kitchen

Your Retreat, Your Choice

Please remember, this is your personal retreat experience. Every session and activity is optional. 
There is no pressure to participate in anything you don’t feel called to do. 
We want you to feel supported in whatever way best suits your journey.

WANT MORE THAN THE RETREAT?

Booking Options
All rooms are Double or Twin
Single occupancy available

Shared accommodation
with partner/friend
2 people for
£
3600
Plus VAT
  • or 4 payments of £900 + vat
  • Private En-suite Room
  • 1 & 2 Bedroom Luxury Barns & Lodges
  • Twin & Double Available
  • Kitchen & Lounge
  • 5* Chef prepared food
Shared accommodation
twin room
carefully selected
£
2100
Plus VAT
  • or 4 payments of £525 + vat
  • Private En-suite Room
  • 1 & 2 Bedroom Luxury Barns & Lodges
  • Twin room
  • Kitchen & Lounge
  • 5* Chef prepared food
your own
Single occupied room/barn
Peace & quiet
£
2900
Plus VAT
  • or 4 payments of £725 + vat
  • Private En-suite Room
  • 1 & 2 Bedroom Luxury Barns & Lodges
  • Kitchen & Lounge
  • Elegant Design
  • 5* Chef prepared food

BOOK NOW

Step 1: Contact
Step 2: Payment Option
Item Price
1 payment of £3,600 + VAT
4 payments of £900 + VAT
1 payment of £2,100 + VAT
4 payments of £525 + VAT
1 payment of £2,900 + VAT
4 payments of £725 + VAT
Credit Card Number:
CVC Code:
Expiry Month:
Expiry Year:
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