THE DENTAL THRIVE RETREAT
Oct 10th-12th 2025
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It's all about You......Only better!
An immersive, uplifting experience.

Join me for an experience that will change your life!

The Transformative Retreat Program
A Residential Retreat for Personal Growth and Reflection

Welcome to Your Transformative Journey

This retreat offers a unique opportunity to disconnect from the demands of everyday life and reconnect with yourself. Situated in a tranquil, nature-filled setting, the weekend is designed to provide you with the space, tools, and support to reflect, reset, and experience lasting transformation.

Whether you come alone, with a partner, or as part of the dental community, this retreat is about stepping into your full potential and embracing the best version of you.

Arrival & Departure

• Arrival: 
Thursday anytime after 4pm, or Friday morning.
There is no programme on Thursday

• Program Start: 
The official program begins at 11am on Friday.

• Program End: 
The retreat concludes at 12pm on Sunday.

• Departure: 
You are welcome to stay until 5pm

Who is This Retreat For?

This retreat is open to all members of our dental community, as well as anyone looking to become the best version of themselves. 

It is not about dentistry; it’s about YOU.

Feel free to come alone or invite your business partner, life partner, or a friend. 

This retreat is about personal reflection, growth, and building a new sense of purpose.


What's Included?

Luxury accommodation for 3 nights

Breakfast, lunch & dinner on Friday & Saturday
Breakfast on Sunday.

Refreshments & snacks throughout the event.

All activities, sessions

Course materials

The Community


What Can You Expect?

This retreat is a fully immersive, two-day experience designed to support you in making positive, lasting changes in your life. 
In the serene, welcoming environment, you’ll engage in a variety of practices that foster growth and rejuvenation, including:

• Understanding the emotional triad - How to Visualise and Achieve Emotion Control

• Morning Glories - begin the crafting of an impactful morning routine that is beneficial and sustainable

• The Natural Benefits of Grounding/Earthing - 
How to be grounded

• Breath Work: Release stress and reconnect with your body through guided breath exercises.

• Yoga: Gentle, restorative practices to help you move and stretch your body while cultivating mindfulness.

• Sound Bath: Relax and reset with soothing frequencies that harmonise your mind, body, and spirit.

• Sauna & Ice Baths: Boost your resilience and vitality through a dynamic cold-heat therapy session.

• Limiting Beliefs Breakthroughs: Explore and overcome the mental barriers that have been holding you back.

• Intentions Setting: Clarify your goals and set powerful intentions for personal growth.

This is more than just a retreat – it’s a transformative experience, designed to leave you feeling rejuvenated, inspired, and ready to embrace the next chapter of your life.

AGENDA

Friday 20th - Sunday 22nd

Thursday 19th

Flexible accommodation arrangements. You are welcome to arrive this evening and settle in to your stunning home for the next few days.

No training

Friday 20th

Today officially starts at 11am giving you plenty of time to arrive and check into your room.
Psychology of Success
Morning World
Grounding
Meditation
Dinner
Sound Bath Experience

Saturday 21st

Start your day with a sunrise cold plunge & sauna or a country walk.
Breakfast & Lunch
Breaking Limiting beliefs
Gratitude
Intro to Ergoscue
Kundalini Yoga
3 Course Dinner
Hynotherapy For Sleep


Sunday 22nd

Grounding
Sunrise Cold Plunge & Sauna
A Country Walk
Breakfast
Personal Score Card
Goals setting for 2025
The 8 week sprint
Drumming
Tribal House Dance
Dates & Activities are subject to change

 3 days at the stunning 
Barrow Hills Barns
Hampshire

Your Retreat, Your Choice

Please remember, this is your personal retreat experience. Every session and activity is optional. 
There is no pressure to participate in anything you don’t feel called to do. 
We want you to feel supported in whatever way best suits your journey.

BOOK NOW

Step 1: Contact
Step 2: Payment Option
Item Price
2 payments of £1,500
£2880 inc VAT
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